Ground turmeric comes from a root in the same ginger family. It is a herbaceous plant of the Zingiberaceae family. It is the powder from the grinding of a root, widely used as a spice in food preparation and for its natural benefits.
Turmeric is currently considered a superfood and is added to smoothies and infusions, in addition to the classic dishes. In the raw version it is very delicious striped in salads. Ideal for curries, scrambled tofu, roasted vegetable seasoning, added to rice, salads and soups.
- Eliminates gases in the intestine
- Protect the heart
- Boosts immunity
- It helps in stomach, respiratory, skin and liver problems.